SAD vs. Holiday Blues: Unmasking the Winter Mood Monsters

Seasonal affective disorder

Understanding Seasonal Affective Disorder (SAD) A devoted viewer recently triggered an interesting question. Does hating the holidays and feeling depressed during this period constitute to Seasonal Affective Disorder (SAD)? As an expert on the study of psychiatry and mental health, it is essential to clarify and differentiate between temporary sadness and a clinical disorder. When … Read more